Come celebrate Seniors Week 2014 at the Crows Nest Centre.
We will be hosting free events each day during Seniors Week.
Our events aim at promoting psitive, active and healthy ageing.
The free events we will be running are:
Monday: Yoga 11am - 12pm
Wednesday Yoga 11am - 12pm
Thursday: Feldenkrais 9:45am - 10:45am
Friday: Tai Chi 10am - 11am
The week will draw to a close on Friday 21st March with a fun-filled and informative day including a talk on healthy and nutrtiional eating, an entertaining performance by David Watkins from stagedoor Entertainment and a free two course lunch.
For more information please contact Geoff at the Crows Nest Centre on 9439 5122. Bookings are essential.
on 17 March 2014