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Event 

Title:
Seniors Week
When:
Monday, 17 March - Friday, 21 February  9.00AM - 5.00PM
Category:
Events

Description

Come celebrate Seniors week 2014 at the Crows Nest Centre.

We will be hosting free events each day during Seniors Week.

Our events aim at promoting positive, active and healthy ageing. The free events we will be running are:

 

Monday: Yoga 11am - 12pm

Wednesday: Yoga 11am - 12pm

Thursday: Feldenkrais 9:45am - 10:45am

Friday Tai Chi 10am - 11am

 

The week will draw to a close on Friday 21st March with a fun-filled and informative day including a talk on healthy and nutritional eating, an entertaining performance by David watkins from Stagedoor Entertainment and a free two course lunch.

 

For more information please contact Geoff at the Crows Nest Centre on 9439 5122. Bookings are Essential. 

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